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	<title>Comments on: Another Slimming World Recipe</title>
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	<link>http://bloggingbigfella.wordpress.com/2008/02/04/another-slimming-world-recipe/</link>
	<description>Diary Of A Fat Bloke</description>
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		<title>By: learningwoman</title>
		<link>http://bloggingbigfella.wordpress.com/2008/02/04/another-slimming-world-recipe/#comment-24</link>
		<dc:creator>learningwoman</dc:creator>
		<pubDate>Mon, 04 Feb 2008 20:31:04 +0000</pubDate>
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		<description>Hi Mark. Great blog. Just thought I&#039;d give you a red day recipe to try, if you like the sound of it. My husband loves it and it&#039;s simple to make.

Steak with Broccoli and Mushrooms;

Cut rump steak into strips and season.
Cut tenderstem broccoli into short lengths.
Heat pan until very hot, then throw in steak strips.
When brown, add broccoli and sliced or crumbled mushrooms.
Splash of soy, grind of black pepper.
serve immediately.

I know it&#039;s just a stir-fry but it tastes fantastic and it&#039;s all Free on a Red day.
You could add ginger, garlic etc but it tastes pretty great just like this.
:-)</description>
		<content:encoded><![CDATA[<p>Hi Mark. Great blog. Just thought I&#8217;d give you a red day recipe to try, if you like the sound of it. My husband loves it and it&#8217;s simple to make.</p>
<p>Steak with Broccoli and Mushrooms;</p>
<p>Cut rump steak into strips and season.<br />
Cut tenderstem broccoli into short lengths.<br />
Heat pan until very hot, then throw in steak strips.<br />
When brown, add broccoli and sliced or crumbled mushrooms.<br />
Splash of soy, grind of black pepper.<br />
serve immediately.</p>
<p>I know it&#8217;s just a stir-fry but it tastes fantastic and it&#8217;s all Free on a Red day.<br />
You could add ginger, garlic etc but it tastes pretty great just like this.<br />
 <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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