It’s been a very poor week for the diet this week. Not been a good boy at all. Been tiling the kitchen floor so it’s was difficult to get to the cooker…..erm…..so we had take aways!
oh….and wine.
on more than 1 night.
oops.
I think I’ll be better waiting until Monday and then starting the diet again. I’ll be back on the treadmill too.
I am only human and expect to have the odd day when things aren’t going to go smoothly. I just didn’t expect it to happen 4 weeks into the diet!
I think it’s best not to beat myself up about it and get my head down and back on it. It’s my birthday night out next week, and we’re going for a meal with Vanessa & Karl so I’ll have to be careful this week so that I can enjoy a reasonably worry free meal. We’re going to the best steak house in Yorkshire and can’t wait to go. The steaks are absolutely perfect every time and you get lots of steamed veg too. So I’m going to save up my syns and use them up on the night out.
Hi Mark
I just came across your blog today for the first time. You’re doing really well so far. Don’t worry about a few days off track – we all have them – just write it off to experience and pick up where you left off ! (Easier said than done though, I know !) Good luck with the diet this coming week …..
Hi Mark, How does the kitchen floor look?
I’m liking your attitude; Pick yourself up, dust yourself off and keep going.
Good luck and Happy Birthday for next week!